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Let's see how long I can hold this weight for 🤞 for awhile I'm praying 🙏 I hope everyone had a Great Day!!!
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108.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1189 kcal
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Fat: 65.10g | Prot: 50.98g | Carb: 112.89g.
Breakfast: Wal-Mart Sugar Free Strawberry Jelly, Cascade Pride Sour Dough English Muffins, Black Pepper, Tamale with Chicken, Fried Egg, Sea Salt, Country Crock Shedd's Spread Original, Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Grilled Ham and Cheese Sandwich, Lemon Juice (Canned or Bottled), Juanita's Foods Menudito Menudo, Sunkist Diet Orange Soda (Can). Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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gaining 7.0 lb a week
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