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DanielleRG
Journal
14 Mar 14
DanielleRG's Journal, 14 March 2014
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Weigh In record (no journal entry) for 14 March 2014
154.6 lb
Lost so far:
55.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
592 kcal
Fat: 28.83g | Prot: 18.38g | Carb: 62.00g.
Breakfast:
Kroger Mini Pancakes.
Lunch:
Nissin Big Cup Noodles Beef, triple chocolate chip cookies, Tyson Foods Any'tizers Homestyle Chicken Fries.
more...
1896 kcal
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 17 minutes, Driving - 25 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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