NachitaFlores's Journal, 30 August 2021

🙌🏻✨
148.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2021:
1766 kcal Fat: 67.17g | Prot: 79.50g | Carb: 205.06g.   Breakfast: Cacao Natural Superalimento, Colun Leche Descremada, Los Tilos Queso Fresco, Palta, Marraqueta sin Miga. Lunch: Minuto Verde Mix Smoothie Yellow Pasión , Hellmann's Mayonesa con Aceite de Palta, Bistec, Banquete Arroz Grano Largo Ancho. Dinner: Lay's Sabor Orégano, Cacao Natural Superalimento, Colun Leche Descremada, Los Tilos Queso Fresco, Palta, Lider Dobladitas. Snacks/Other: Ambrosoli Frugelé Frutos + Yoghurt. more...
losing 0.9 lb a week

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