Weigh In record (no journal entry) for 30 August 2021
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121.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2021:
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2154 kcal
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Fat: 65.06g | Prot: 32.36g | Carb: 251.17g.
Breakfast: Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Toasted Whole Wheat Bread, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Plant Based Non-Dairy Cheddar Style Slices, Koops' Stone Ground Mustard, Hilary's Veggie Burger, Great Value Enriched Hamburger Buns, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...
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1344 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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