Weigh In record (no journal entry) for 14 March 2014
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202.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2014:
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390 kcal
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Fat: 10.12g | Prot: 53.43g | Carb: 14.89g.
Lunch: Roma Tomatoes, Kirkland Signature Hake Loins. Dinner: Sweet Red Peppers, Beef Steak (Lean Only Eaten). more...
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gaining 1.4 lb a week
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