roblain2030's Journal, 14 March 2014

201.6 lb Lost so far: 1.0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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2589 kcal

Fat: 110.58g | Prot: 62.71g | Carb: 345.42g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Schnucks Blueberry Muffin, Tea (Brewed), Sugar. Lunch: Burger King BK Big Fish Sandwich (No Tartar Sauce). Dinner: Simply Orange Simply Cranberry Cocktail (Bottle), Simply Orange Simply Lemonade (Bottle), Trader Joe's Multigrain Crackers, Colby Jack Cheese, American Cheese, Cheddar Cheese. Snacks/Other: Cupcake with Icing. more...

2228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...