Weigh In record (no journal entry) for 14 March 2014
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306.1 lb
Lost so far: 13.9 lb.
Still to go: 156.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1137 kcal
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Fat: 28.03g | Prot: 35.13g | Carb: 192.65g.
Breakfast: Saputo Cheese Heads String Cheese, mini pancakes with turkey sausage and sliced peaches with granola topping (Mom' Meals), Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Hill Country Fare Vanilla Wafers, San Pellegrino Aranciata (Can), Baby Carrots. more...
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losing 4.1 lb a week
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 Comments
You are doing great! Keep going!
15 Mar 14 by member: Deb_N
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