HskerGirl's Journal, 14 March 2014

113.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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649 kcal

Fat: 18.60g | Prot: 26.88g | Carb: 110.78g.   Breakfast: Fruit & Nut Almond & Coconut Bar, 100 Calorie Butter Mini Popcorn Bags, Honeycrisp Apples, Skinless Chicken Breast, Granny Smith Apples, Lettuce. more...

1749 kcal

Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Driving - 8 hours, Standing - 1 hour. more...