Weigh In record (no journal entry) for 30 August 2021
|
110.5 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2021:
|
1665 kcal
|
Fat: 74.39g | Prot: 35.54g | Carb: 205.59g.
Breakfast: Arance. Lunch: Crema Inglese o al Caffe (Light), Garofalo Radiatori. Dinner: Arance, Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini. Snacks/Other: Nocino, Emmi Grana Padano, Torta di Castagne, Torta Gialla (con Glassa di Vaniglia). more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|