Weigh In record (no journal entry) for 30 August 2021
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170.9 lb
Lost so far: 1.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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452 kcal
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Fat: 17.62g | Prot: 14.33g | Carb: 59.00g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Panco Bisnaguinha. Lunch: Seara Linguiça Toscana, Alface de Folha Verde, Arroz Branco (Cozido). more...
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gaining 0.2 lb a week
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AlessandraStuque's weight history
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