Weigh In record (no journal entry) for 14 March 2014
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243.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1089 kcal
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Fat: 44.31g | Prot: 52.85g | Carb: 133.69g.
Breakfast: Fried Egg Sandwich, Old Orchard Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: V8 Spicy Hot V8 100% Vegetable Juice, Great Value Bowtie Noodles Pasta, Chicken Breast. Snacks/Other: Russell Stover Sugar Free Chocolate Covered Peanuts, Red Delicious Apples, Kroger Lightly Salted Peanuts, Bananas. more...
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steady weight
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qm920acjw's weight history
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