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Funkymonkeyme
Journal
08 Mar 11
Funkymonkeyme's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
146.2 lb
Lost so far:
0 lb
.
Still to go:
6.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
984 kcal
Fat: 12.33g | Prot: 26.31g | Carb: 191.48g.
Breakfast:
Soft White Bread Thick.
Lunch:
Sainsbury's Basic 2% Yogurt (125g), Bananas , Iced Gems, Coca Cola, Ham Slices, Cheesestring, White Bread.
Snacks/Other:
Tea (Brewed) .
more...
1949 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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