Weigh In record (no journal entry) for 30 August 2021
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156.1 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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421 kcal
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Fat: 20.46g | Prot: 9.10g | Carb: 49.46g.
Breakfast: Crêpes Nature, Nutella Nutella. more...
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losing 0.4 lb a week
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talel94's weight history
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