Weigh In record (no journal entry) for 07 March 2011
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152.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1359 kcal
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Fat: 41.48g | Prot: 51.92g | Carb: 196.50g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Chicken Pot Stickers. Dinner: Vanilla Ice Cream Sandwich, Barilla Stelline Noodles, Chicken Breast, Peach Preserves, Wish-Bone Russian Dressing. Snacks/Other: Nussini Haselnuss, 100 Calorie Peanut Butter Wafer Bars, Fat Free Tapioca Pudding. more...
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steady weight
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