Weigh In record (no journal entry) for 30 August 2021
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166.7 lb
Lost so far: 5.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2021:
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367 kcal
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Fat: 20.42g | Prot: 22.74g | Carb: 22.94g.
Breakfast: Альпенгурт Сливки Порционные, Кофе, Хохланд Творожный Сыр Сливочный, Коломенское Батон Нарезной, Магнит Банан, Папа Может Ветчина с Индейкой, Яичница. more...
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steady weight
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Natalya _Smirnova's weight history
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