Weigh In record (no journal entry) for 07 March 2011
|
182.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 March 2011:
|
1648 kcal
|
Fat: 51.19g | Prot: 204.34g | Carb: 79.79g.
Breakfast: Central Market Spring Mix, immunity blend, Healthy Weight Vegetables, 100% Whey Protien, Egg (Whole) , 100% Whey Protien, Egg (Whole), Egg White. Lunch: Healthy Weight Vegetables. more...
|
|
2611 kcal
|
Activities & Exercise:
Sitting - 10 hours, Weight Training (moderate) - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tkamp's weight history
|