Weigh In record (no journal entry) for 07 March 2011
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176.5 lb
Lost so far: 19.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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510 kcal
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Fat: 23.00g | Prot: 25.00g | Carb: 51.00g.
Breakfast: Builder's Bar - Peanut Butter. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood). more...
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gaining 0.4 lb a week
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betsyhiner's weight history
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