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it's been a while since i weighed in. i was hoping to wait till it dropped below 63.9.
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142.9 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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650 kcal
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Fat: 34.69g | Prot: 28.80g | Carb: 57.70g.
Dinner: Egg Burger. more...
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gaining 1.0 lb a week
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