Weigh In record (no journal entry) for 07 March 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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2017 kcal
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Fat: 81.08g | Prot: 76.97g | Carb: 251.72g.
Breakfast: Coke (12 oz), Bacon, Grits, Fried Egg. Lunch: Sweet Tea (Small Cup), Homestyle Chicken Go Wrap, French Fries (Small). Dinner: corn, garden salad, Quesadilla Turkey Burgers. Snacks/Other: Nacho Cheese Chips. more...
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2489 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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