Weigh In record (no journal entry) for 29 August 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1319 kcal
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Fat: 63.69g | Prot: 95.38g | Carb: 55.43g.
Lunch: Pingo Doce Salsicha Churrasco, Ferbar Farinha de Mandioca, Molho Vinagrete, Continente Gelado Frutos Vermelhos, Continente Salsichas Churrasco, Pingo Doce Frango Churrasco Temperado . Snacks/Other: Somersby Apple Cider. more...
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gaining 0.1 lb a week
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Sayonara Medeiros's weight history
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