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👎🥺😔
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107.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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954 kcal
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Fat: 46.01g | Prot: 46.47g | Carb: 69.99g.
Breakfast: Thomas' Cinnamon Swirl Bread, Squirt Diet Squirt (Can), Country Crock Shedd's Spread Original, Tamale with Chicken, Fried Egg, Equal Cafe Creamers, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Chinese Fried Rice, Beef and Broccoli, Teriyaki Chicken, Chow Mein or Chop Suey, Sunkist Diet Orange Soda (Can). more...
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losing 1.4 lb a week
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