Weigh In record (no journal entry) for 20 May 2009
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206.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2009:
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1011 kcal
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Fat: 33.00g | Prot: 111.00g | Carb: 63.00g.
Breakfast: fish oil, myofiber, glutamine, max, bsn. Lunch: Fresh Steamed Vegetables, boston market turkey. Snacks/Other: vpx. more...
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gaining 8.4 lb a week
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joespara's weight history
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