Weigh In record (no journal entry) for 13 March 2014
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156.4 lb
Lost so far: 53.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1265 kcal
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Fat: 59.11g | Prot: 33.00g | Carb: 146.37g.
Lunch: Vegetable Oil, Pepsi Diet Pepsi, Refried Beans with Cheese, Baja Fresh Mexican Grill Tortilla Chips, On The Border Queso Blanco without Chips (Bowl), White Potatoes (Flesh and Skin, Baked), Great Value Vegetable Medley. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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1821 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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