Weigh In record (no journal entry) for 13 March 2014
|
150.6 lb
Lost so far: 12.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
762 kcal
|
Fat: 27.67g | Prot: 27.17g | Carb: 101.49g.
Breakfast: Latte Macchiato, Alnatura Nuss Müsli, Aldi Naturjoghurt, Äpfel, Banane, Gut & Günstig Geflügel Mortadella, Lätta Halbfettmargarine, Harry 1688 Mehrkorn. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna-sol's weight history
|