eadams9317's Journal, 13 March 2014

153.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1287 kcal

Fat: 35.69g | Prot: 53.46g | Carb: 98.35g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Progresso Traditional New England Clam Chowder, Progresso New England Clam Chowder. Dinner: Cabernet Sauvignon Wine, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Jameson Irish Whiskey. Snacks/Other: Hillshire Farm Polska Kielbasa (2 oz), StarKist Foods Solid White Albacore Tuna in Water, Green Giant Steamed Mixed Vegetables (Frozen). more...

2061 kcal

Activities & Exercise: Stretching (yoga) - 18 minutes, Resting - 11 hours and 42 minutes, Sleeping - 7 hours, Desk Work - 3 hours, Housework - 2 hours. more...