Weigh In record (no journal entry) for 29 August 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2021:
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277 kcal
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Fat: 6.15g | Prot: 9.00g | Carb: 47.90g.
Breakfast: Alpro Coconut No Sugars, X-Tra Мюсли Фруктовые, Яблоко, Пекинская Капуста. Lunch: Пекинская Капуста. more...
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losing 0.0 lb a week
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