Weigh In record (no journal entry) for 13 March 2014
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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784 kcal
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Fat: 21.52g | Prot: 15.74g | Carb: 137.55g.
Breakfast: Kellogg's Frosted Flakes (Container), 2% Fat Milk, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Taylor Farms Asian Chopped Salad. more...
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gaining 4.9 lb a week
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kathleenicole's weight history
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