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A_New_Healthy_Me
Journal
13 Mar 14
A_New_Healthy_Me's Journal, 13 March 2014
A_New_Healthy_Me's Profile
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Weigh In record (no journal entry) for 13 March 2014
152.9 lb
Lost so far:
19.1 lb
.
Still to go:
42.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2014:
590 kcal
Fat: 12.50g | Prot: 30.00g | Carb: 93.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream.
Dinner:
Subway 6" Oven Roasted Chicken Breast.
Snacks/Other:
Sweet'N Low Sweet'n Low, International Delight Sugar Free French Vanilla Coffee Creamer, Pop Secret Popcorn Butter 100 Calorie Pop.
more...
2272 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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