Weigh In record (no journal entry) for 29 August 2021
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255.1 lb
Lost so far: 20.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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457 kcal
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Fat: 15.30g | Prot: 9.86g | Carb: 64.50g.
Breakfast: Bio la Vie Pomelos , Bonne Maman Confiture Fraises, Beurre, Carrefour Pain Complet. more...
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losing 7.7 lb a week
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Comments
tu peut être super fière de toi t’es efforts sont récompensés 👍tu es sur la bonne voie, il faut bien rester motivé je te souhaite de passer une très bon Dimanche 👍🌝 😘🤝☀️
29 Aug 21 by member: Nlono7700
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