Weigh In record (no journal entry) for 13 March 2014
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155.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2014:
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1157 kcal
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Fat: 28.30g | Prot: 63.33g | Carb: 160.80g.
Breakfast: Country Hearth Cinnamon Burst, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Amy's Organic Chunky Tomato Bisque, fresh gourmet croutons, spinach, lighten up sun dried tomato, tomato, onion, iceberg lettuce. Dinner: Lean Cuisine Culinary Collection Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: Pineapple, Strawberries, Kemps 1% Low Fat Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Archer Farms Mango Peach Salsa, Great Value Medium Black Olives. more...
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2161 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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