grannyx8's Journal, 07 March 2011

239.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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496 kcal

Fat: 10.08g | Prot: 11.38g | Carb: 95.74g.   Breakfast: Fiber Max Chewy Bars - Oats & Chocolate, Sugar, folgers coffee, Chocolate Caramel Coffee Creamer. Lunch: Light Thick & Creamy Lemon Meringue Yogurt, Baby Carrots, Campbell's Soup at Hand. more...

3164 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...