well will show that i gained weight but weight in my close been weighing in my night close but i figured should weight in my close that i would where to the doc blue jeans and tee shurt then i will know if my scale is wright
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291.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1269 kcal
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Fat: 37.32g | Prot: 59.78g | Carb: 182.68g.
Breakfast: Apples, Great Value 100% Natural Green Tea, McDonald's Egg White Delight McMuffin. Lunch: McDonald's Fruit 'n Yogurt Parfait, American Cheese, Tangerine, White Bread. Dinner: Tangerine, Great Value California Style Vegetable Mix, Sunny Acres Mexican Shreds, Meat Loaf. Snacks/Other: Red Delicious Apples. more...
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gaining 21.0 lb a week
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