pp1969's Journal, 13 March 2014

171.2 lb Lost so far: 24.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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638 kcal

Fat: 28.00g | Prot: 35.94g | Carb: 61.35g.   Breakfast: Sweet Onions, Giant Egg Substitute, Hormel Premium Real Crumbled Bacon, Publix Red Bell Pepper, Brown Sugar, Laughing Cow Light Garlic & Herb Cheese Wedges, Quaker 100% Whole Grain Oatmeal. Lunch: Avocados, Bacon (Cured, Baked, Cooked), Hard-Boiled Egg, Sour Dough Bread, Kraft Blue Cheese Crumbles, Mixed Salad Greens, Hellmann's Real Mayonnaise. more...

1892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...