Weigh In record (no journal entry) for 27 July 2020
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114.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2453 kcal
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Fat: 144.10g | Prot: 133.88g | Carb: 157.27g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Cappuccino, Egg, Halloumi Cheese. Lunch: Frosted Sweet Cinnamon Bun. Dinner: Fruit Salad, Butter , White Bread , Rusk, Rump Steak. more...
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losing 1.3 lb a week
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jeannecahill's weight history
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