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Day 27 of 75 Hard! ♠️ 💀
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171.0 lb
Lost so far: 67.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2021:
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1572 kcal
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Fat: 69.77g | Prot: 80.36g | Carb: 177.59g.
Breakfast: Orgain Organic Protein Creamy Chocolate Shake. Lunch: Bibibop Japchae Noodles, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Kirkland Signature Shredded Mozzarella Cheese, Olive Oil, Sweet Onions, Serrano Pepper, Mama Mary's Thin & Crispy Pizza Crust, Hunt's Tomato Paste (No Salt Added). Snacks/Other: DeDe Boba Milk Tea. more...
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losing 0.8 lb a week
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