Weigh In record (no journal entry) for 13 March 2014
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136.6 lb
Lost so far: 12.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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211 kcal
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Fat: 1.22g | Prot: 2.82g | Carb: 45.74g.
Breakfast: General Mills Honey Nut Cheerios (Box), Pomegranate Juice, Sunsweet Plum Smart For Digestive Health Juice, Coffee (Brewed From Grounds) . more...
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losing 2.8 lb a week
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