Weigh In record (no journal entry) for 07 March 2011
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194.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1828 kcal
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Fat: 78.96g | Prot: 57.52g | Carb: 228.55g.
Lunch: Milk Chocolate Almond Bar, Milk Chocolate Bar, Singles Soft Drink Mix - Cherry, Chocolate Chip Cookie, Sun Chips Garden Salsa. Dinner: Kit Kat Crisp Wafers, Chocolate Chip Cookie, Fat Free Italian Dressing, Seasoned Croutons, Romaine Lettuce, Beef Steak (Lean Only Eaten). more...
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losing 5.6 lb a week
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