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sunnykate
Journal
07 Mar 11
sunnykate's Journal, 07 March 2011
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did ok yesterday but had a lot to make up for.
118.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1801 kcal
Fat: 41.36g | Prot: 41.48g | Carb: 208.06g.
Breakfast:
viactiv, oat bran muffin cooking light, Diet Coke.
Lunch:
triscuits, roasted chicken wild rice soup, diet coke, fiber one bar.
Dinner:
stacy's pita chips, hummus, red wine.
more...
1313 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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