kathyscoop's Journal, 28 August 2021

Weigh In record (no journal entry) for 28 August 2021

192.4 lb Lost so far: 56.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 August 2021:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

losing 7.0 lb a week


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kathyscoop's weight history