Weigh In record (no journal entry) for 28 August 2021
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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521 kcal
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Fat: 26.25g | Prot: 26.86g | Carb: 43.88g.
Breakfast: Crudencio Crepes de Tomate, Risky Dit Galletas de Arroz Integral Dulces, Pan nube, Kaynak Yogur Griego, Tregar Leche 0% Lactosa Parcialmente Descremada. Lunch: Barbara Bizcochuelo de Limón, Dhum Crack Galletas de Arroz Integral Dulces, Pan nube, Kaynak Yogur Griego, Tregar Leche 0% Lactosa Parcialmente Descremada, Crudencio Crepes de Tomate. Dinner: Ensaladilla Rusa, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Cebolla Frita, Milanesa de Pollo al Horno, Arroz Blanco, Aceite de Girasol, Barbara Bizcochuelo de Limón. more...
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losing 12.3 lb a week
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Magalí Rocío ~'s weight history
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