Ana Ruth's Journal, 07 March 2011

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Weigh In record (no journal entry) for 07 March 2011

166.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

668 kcal

Fat: 23.00g | Prot: 17.00g | Carb: 100.60g. Breakfast: coffee with cream and sugar medium, Oatmeal to go. Lunch: vegetable pizza. more...

2341 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 29 minutes, Eazy 45 - 1 hour, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...

losing 4.0 lb a week

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Ana Ruth's Journal, 07 March 2011

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