Weigh In record (no journal entry) for 16 January 2013
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276.9 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2013:
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2224 kcal
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Fat: 73.59g | Prot: 73.17g | Carb: 318.95g.
Breakfast: Gouda Jung, Banane, Marmellata senza Zucchero Fragola, Mehrkornbrot, Butter, Kaffee. Lunch: Wasser, Kirschtomaten, Frischkäse mit Kräutern, Mehrkornbrot, Äpfel, Gouda Jung. Dinner: Rote Linsen-Bratlinge, Sellerie, Zitronensaft, Äpfel, Möhren, Naturjoghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sour Cream. Snacks/Other: Fun, Snack Size, Banane, Kaffee. more...
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3086 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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