geomuse's Journal, 13 March 2014

157.6 lb Lost so far: 13.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

995 kcal

Fat: 38.63g | Prot: 47.00g | Carb: 117.55g.   Breakfast: Blackberries, Strawberries, Half and Half Cream. Lunch: Private Selection The Entertainer Wheat Crackers, Gouda Cheese. Dinner: Aunt Hattie's Big Potato Buns. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond. more...

1968 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...