Weigh In record (no journal entry) for 13 March 2014
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278.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2014:
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1445 kcal
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Fat: 52.01g | Prot: 67.65g | Carb: 185.29g.
Breakfast: Pepsi Pepsi Cola, 2 liter, Great Value Bacon Cheeseburger. Lunch: Pepsi Pepsi Cola, 2 liter, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Meat Loaf, Pepsi Pepsi Cola, 2 liter. more...
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3486 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.0 lb a week
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