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starting now target 200lb.
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1897 kcal
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Fat: 66.52g | Prot: 70.35g | Carb: 279.44g.
Breakfast: Banana, Bacon, Egg & Cheese Kolache. Lunch: Light Mayonnaise, Dutch Country 100% Wheat Bread, Lean Turkey Ham, UTZ BBQ POTATO CHIPS. Dinner: Banana, Greek Salad, Grilled Chicken & Sausage Gumbo. Snacks/Other: Fuji Apples, Diet Dr. Pepper (20 oz), 100 Calorie Snickers Bar. more...
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2742 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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