Weigh In record (no journal entry) for 07 March 2011
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222.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1153 kcal
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Fat: 55.35g | Prot: 55.37g | Carb: 108.04g.
Breakfast: 1% Fat Milk, Frosted Shredded Bite Size Wheats, Spinach, Roasted Tomato, Feta & Egg Wrap, Sausage Patty (2 oz), Cheddar Cheese, Egg, English Muffin, COFFMATE SUGAR FREE HZLNT. more...
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gaining 0.4 lb a week
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