Weigh In record (no journal entry) for 27 August 2021
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167.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1382 kcal
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Fat: 53.08g | Prot: 76.68g | Carb: 157.23g.
Breakfast: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Fiber One Honey Clusters Cereal, Kroger CARBmaster Nonfat Reduced Sugar Milk. Lunch: Great Value Medium Black Olives, Bagel, Peanut Butter, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips. Dinner: Great Value No Salt Added Black Beans, On The Border Medium Salsa, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, La Tiara Real Corn Taco Shells, Mama Lupe's Low Carb Tortillas, Daisy Light Sour Cream, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Campbell's Healthy Request Classic Chicken Noodle Soup. more...
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steady weight
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