Weigh In record (no journal entry) for 07 March 2011
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231.2 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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172 kcal
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Fat: 0.74g | Prot: 8.21g | Carb: 38.20g.
Breakfast: Coffee (Brewed From Grounds) , All-Bran Buds, Light & Fit Yogurt. more...
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steady weight
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