kgentry28's Journal, 07 March 2011

Starting over.......
201.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2011:
1236 kcal Fat: 79.86g | Prot: 53.69g | Carb: 82.14g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Calorie Free Sweetener. Lunch: Italian Salad Dressing (Reduced Calorie), baby carrots, Thin Sliced Turkey, Mixed Salad Greens. Dinner: pace picante sauce, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: cinnamon toast crunch, Crunchy Granola Bars - Oats 'n Honey. more...
3006 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours. more...
gaining 0.1 lb a week

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