Weigh In record (no journal entry) for 07 March 2011
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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749 kcal
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Fat: 28.52g | Prot: 33.36g | Carb: 99.41g.
Breakfast: mcdonalds sausage. Lunch: Tangerines, Progresso Chicken Noodle, Light Whole Grain Bread. more...
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gaining 4.7 lb a week
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